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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sid

In the 7 days ending Oct 30:

activity # timemileskm+m
  Swimming1 1:25:00 1.86(45:36) 3.0(28:20)
  Total1 1:25:00 1.86(45:36) 3.0(28:20)

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Thursday Oct 28 #

6 AM

Swimming 1:25:00 [3] 3.0 km (28:20 / km)

Fast Day

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