Training Log Archive: rlhyakIn the 7 days ending Mar 10, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 10, 2007 #
Road Ride 3:00:00 [3] 45.0 mi (4:00 / mi)
Wednesday Mar 7, 2007 #
Spin 1:00:00 [3]
Run 30:00 [3] 3.0 mi (10:00 / mi)
Road Ride 2:00:00 [3] 30.0 mi (4:00 / mi)
Tuesday Mar 6, 2007 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
Spin 1:00:00 [3]
Sunday Mar 4, 2007 #
Run 1:00:00 [3] 6.0 mi (10:00 / mi)