Training Log Archive: rlhyakIn the 7 days ending Mar 24, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 24, 2007 #
mountain bike 2:00:00 [3]
Friday Mar 23, 2007 #
core/weights 30:00 [3]
Thursday Mar 22, 2007 #
core/weights 30:00 [3]
Wednesday Mar 21, 2007 #
core/weights 30:00 [3]
Spin 1:00:00 [3]
Run 38:00 [3] 5.0 km (7:36 / km)
Ran in soft snow, my legs are burning...
Tuesday Mar 20, 2007 #
core/weights 30:00 [3]
Monday Mar 19, 2007 #
Run 45:00 [3] 5.0 mi (9:00 / mi)
Sunday Mar 18, 2007 #
Run 45:00 [3] 5.0 mi (9:00 / mi)