Training Log Archive: rjstaldIn the 7 days ending Feb 17, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Feb 17, 2007 #
Cardio Sculpt Class 40:00 [4]
Did the circuit training with kim at home
hiking 50:00 [2] **
2c
went hiking with kim and kids while Ryan Ran the O'course that I set out on Thursday. The kids and I found 2. Kaleb was upset with us and walked ahead of us and ended up getting lost. We hiked the other kids to the car and then went out and found him.
roller skating 1:00:00 [3]
Friday Feb 16, 2007 #
bike trainer 1:30:00 [3]
Watched Tuck Everlasting with Kristen while I rode the trainer.
Yoga 1:00:00 [2]
yoga burn with kim
Thursday Feb 15, 2007 #
hiking 1:30:00 [3]
Went scouting out an orienteering course at Hobbs State Park.
weights 30:00 [3]
mini stepper 1:00:00 [3]
Watched Grey's Anatomy while stepping and using 5 lb weights.
Tuesday Feb 13, 2007 #
Cardio Sculpt Class 45:00 [4]
felt sluggish, have been sick for two days.
swimming 40:00 [3]
did a pyramid workout with 300 warmup and 200 cooldown
Yoga 45:00 [2]
class