Training Log Archive: rjstaldIn the 7 days ending Mar 17, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 17, 2007 #
orienteering 20:00 [1]
Ran the O meet this weekend. Kristen and I checked and put up/took down two punchers. Came home in the afternoon and was sick the rest of the day.
Thursday Mar 15, 2007 #
orienteering 2:00:00 [3] ***
spiked:8/8c
Set up o'course for meet this weekend.
weights 40:00 [4]
mini stepper 30:00 [3]
Tuesday Mar 13, 2007 #
running 47:00 [4] 5.0 mi (9:24 / mi)
I felt nauseus,and buddy peed a lot.
mini stepper 20:00 [3]
stretching 15:00 [3]
100 push-up (on ball and floor), abs, stretching
Monday Mar 12, 2007 #
Note
(sick)
Did not feel good all day. Nauseus, and pain in my right lower ab area.
Sunday Mar 11, 2007 #
rock climbing 1:00:00 [3]
hiking 20:00 [4]