Training Log Archive: rjstaldIn the 7 days ending May 26, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Friday May 25, 2007 #
running 1:10:00 [4] 7.0 mi (10:00 / mi)
mini stepper 1:00:00 [3]
Yoga 30:00 [3]
Wednesday May 23, 2007 #
running 25:00 [4] 3.0 mi (8:20 / mi)
weights 30:00 [4]
Tuesday May 22, 2007 #
Cardio Sculpt Class 45:00 [4]
swimming 45:00 [3]
Yoga 45:00 [1]
Monday May 21, 2007 #
Road Ride 2:04:00 [3] 34.0 mi (3:39 / mi)
was a great ride