Training Log Archive: rjstaldIn the 7 days ending Aug 11, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Aug 9, 2007 #
running 25:00 [4] 3.0 mi (8:20 / mi)
Cardio Sculpt Class 45:00 [4]
Yoga 45:00 [2]
Wednesday Aug 8, 2007 #
running 28:00 [4] 3.0 mi (9:20 / mi)
Monday Aug 6, 2007 #
running 30:00 [3] 3.0 mi (10:00 / mi)
weights 15:00 [3]
Sunday Aug 5, 2007 #
weights 15:00 [2]