Training Log Archive: rjstaldIn the 7 days ending Sep 8, 2007:
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Saturday Sep 8, 2007 #
bike trainer 2:35:00 [3]
Friday Sep 7, 2007 #
bike trainer 2:00:00 [4]
mini stepper 1:00:00 [3]
stretching 15:00 [3]
Thursday Sep 6, 2007 #
bike trainer 2:15:00 [4]
Wednesday Sep 5, 2007 #
bike trainer 1:40:00 [4]
watched Wild Hogs
running 38:00 [4] 4.0 mi (9:30 / mi)
Ran With Buddy.
stretching 15:00 [2]
abs, pushups and stretching
Tuesday Sep 4, 2007 #
mini stepper 35:00 [3]
weights 30:00 [3]