Training Log Archive: rjstaldIn the 7 days ending Sep 15, 2007:
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Saturday Sep 15, 2007 #
Mountain Biking 45:00 [2] 5.0 mi (9:00 / mi)
Rode Bentonville trail with On-Yee...It was fun
running 34:58 [4] 4.0 mi (8:45 / mi)
Ran with On-Yee full pack
Thursday Sep 13, 2007 #
Mountain Biking 1:03:00 [3] 7.0 mi (9:00 / mi)
Rode with Melissa
Wednesday Sep 12, 2007 #
Road Ride 40:00 [4] 11.5 mi (3:29 / mi)
my stomach hurts, but my legs felt strong on the bike.
mini stepper 30:00 [3]
Tuesday Sep 11, 2007 #
Yoga 45:00 [2]
Was really dizzy and almost fell over two times a Yoga class. Having a hard time with my stomach.
Monday Sep 10, 2007 #
running 41:14 [4] 4.0 mi (10:19 / mi)
Buddy was dragging today.
Sunday Sep 9, 2007 #
rock climbing 1:00:00 [2]