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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rjstald

In the 7 days ending Sep 29, 2007:

activity # timemileskm+m
  Unspecified1 27:00:00
  Road Ride1 1:00:00
  Total2 28:00:00

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Friday Sep 28, 2007 #

Unspecified 27:00:00 [3]

Sunday Sep 23, 2007 #

Note

Packing all gear and everything needed for the race.

Road Ride 1:00:00 [3]

practiced with diffrent towing systems and practiced attaching while riding.

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