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Training Log Archive: rjstald

In the 7 days ending Oct 27, 2007:

activity # timemileskm+m
  Cardio Sculpt Class1 45:00
  running1 16:38 2.0(8:19) 3.22(5:10)
  Total1 1:01:38 2.0 3.22

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Tuesday Oct 23, 2007 #

Cardio Sculpt Class 45:00 [4]

running 16:38 [4] 2.0 mi (8:19 / mi)

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