Training Log Archive: rjstaldIn the 7 days ending Dec 22, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 22, 2007 #
running 35:00 [3] 4.0 mi (8:45 / mi)
Friday Dec 21, 2007 #
running 36:00 [3] 4.0 mi (9:00 / mi)
Thursday Dec 20, 2007 #
running 1:51:08 [4] 10.5 mi (10:35 / mi)
Wednesday Dec 19, 2007 #
Mountain Biking 1:00:00 [3] 7.0 mi (8:34 / mi)
Tuesday Dec 18, 2007 #
running 39:00 [4] 4.0 mi (9:45 / mi)
Monday Dec 17, 2007 #
running 2:25:00 [3] 12.0 mi (12:05 / mi)
Sunday Dec 16, 2007 #
mini stepper 1:30:00 [3]