Training Log Archive: rjstaldIn the 7 days ending Dec 29, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 29, 2007 #
running 1:20:00 [3] 8.75 mi (9:09 / mi)
Yoga 1:00:00 [1]
Friday Dec 28, 2007 #
running 53:00 [4] 6.0 mi (8:50 / mi)
ran hills in neighborhood
Yoga 1:00:00 [1]
weights 1:00:00 [2]
Wednesday Dec 26, 2007 #
running 22:19 [4] 3.0 mi (7:26 / mi)
weights 30:00 [3]