Training Log Archive: rjstaldIn the 7 days ending May 3, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday May 3, 2008 #
Event: Sylamores Revenge 50 miler
Road Ride 35:00 [1]
Friday May 2, 2008 #
running 56:10 [4] 6.2 mi (9:04 / mi)
with buddy
lake kayaking 30:00 [3]
Thursday May 1, 2008 #
weights 40:00 [3]
Wednesday Apr 30, 2008 #
running 25:00 [4] 3.0 mi (8:20 / mi)
weights 30:00 [3]
Yoga 1:00:00 [1]
Tuesday Apr 29, 2008 #
weights 45:00 [3]
TaeBo 1:00:00 [3]
Sunday Apr 27, 2008 #
weights 45:00 [3]