Training Log Archive: rjstaldIn the 7 days ending Jul 19, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 19, 2008 #
adventure race (dust to dawn) 3:00:00 [5]
Wednesday Jul 16, 2008 #
swimming 1:15:00 [4]
Tri group swim lesson with Jeff
Tuesday Jul 15, 2008 #
swimming 45:00 [4]
Monday Jul 14, 2008 #
stretching 13:00 [3] 0.75 mi (17:20 / mi)
running 30:53 [5] 4.35 mi (7:06 / mi)
Cardio Sculpt Class 15:00 [4]
stretching 5:00 [1]
Sunday Jul 13, 2008 #
Road Ride 15:00 [1]