Training Log Archive: rjstaldIn the 7 days ending Nov 8, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 8, 2008 #
running 1:00:00 [3] 5.0 mi (12:00 / mi)
Friday Nov 7, 2008 #
running 1:00:00 [3] 5.5 mi (10:55 / mi)
running 1:14:00 [4] 8.3 mi (8:55 / mi)
Tuesday Nov 4, 2008 #
Yoga 1:00:00 [3]
running 30:00 [4] 3.0 mi (10:00 / mi)
Sunday Nov 2, 2008 #
bike trainer 1:15:00 [3]