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Training Log Archive: fletch

In the 1 days ending Apr 23, 2009:

activity # timemileskm+m
  MTB1 2:45:00 22.99(7:11) 37.0(4:28)
  Total1 2:45:00 22.99(7:11) 37.0(4:28)

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Th

Thursday Apr 23, 2009 #

MTB 2:45:00 [3] 37.0 km (4:28 / km)
shoes: Diamondback Vectra Sport


Headed out to fieldcheck the rest of the Turner Hill map. Lots more map corrections. I cansee why some tracks were left off the map, but some others were massive, so lots more changes and didn't really get the whole map done. Still enough that I am confident that I can now set my courses properly.
Was good to have Evo for company, although he didn't have the best of days, bendng his derailleur and snapping his map board mount...

The rattling grindy noise that I had assumed was my front derailleur rubbing on the chain ring isn't. I am now quite confident that my bottom bracket need srather urgent attention. Bugger. Also have very little left in the way of rear brakes. Almost brought me unstuck in the first 5 minutes of the day.

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