Training Log Archive: fletchIn the 1 days ending Apr 17, 2010:
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Saturday Apr 17, 2010 #
Event: Nav Dash - Aquinas College
2 PM
Orienteering race (NavDash Aquinas) 15:43 [5] *** 3.57 km (4:25 / km) +13m 4:20 / km
spiked:25/28c shoes: Kswiss somethings
Very cautious to a tricky first control, left 2 in the wrong direction then had to choose between correcting to original plan or going the long way round. Chose to correct, but may not have been worth it - the splits will tell the tale. Then not too bad for a while. Didn't see 12 when standing right next to it, and left 27 in the wrong direction. Felt slow and scrappy through 19-22. Just had trouble keeping up with where I was as the legs were so short and had some trouble in general following where I was on the map, as it was so totally covered in lines between little circles...
Oscar got me by 30 seconds, I beat Ben by about 12. Will be interesting to see the splits.
Oscar got me by 30 seconds, I beat Ben by about 12. Will be interesting to see the splits.
run warm up/down 30:00 [2] 5.5 km (5:27 / km)
shoes: Kswiss somethings