Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fletch

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  run1 31:00 3.73(8:19) 6.0(5:10)
  Total1 31:00 3.73(8:19) 6.0(5:10)

«»
0:31
0:00
» now
Fr

Friday Oct 7, 2016 #

8 PM

run 31:00 [2] 6.0 km (5:10 / km)
shoes: Wave Rider 17 Pink 2

Evening blob around the burbs. Week 1 done.

« Earlier | Later »