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Training Log Archive: fletch

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  run1 31:30 3.98(7:55) 6.4(4:55)
  Total1 31:30 3.98(7:55) 6.4(4:55)

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Fr

Friday Oct 14, 2016 #

5 PM

run 31:30 [3] 6.4 km (4:55 / km)
shoes: Brooks Glycerin 13

Running in daylight again. Felt alright. 2 weeks down. Still not sure about job.

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