run 30:48 [3] 6.3 km (4:53 / km)
shoes: Brooks Glycerin 13
Keeping the gap to 1 day. Track starting to soften up a little bit. Running also starting to feel a bit easier. Exams marked and job app delivered, so rest of the week should be manageable.
Only downside is that R heel has been a bit off the last 2 runs.