Training Log Archive: fletchIn the 1 days ending Nov 6, 2017:
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Monday Nov 6, 2017 #
5 PM
Windtrainer 50:08 0.05 km (15:45:55 / km)
ahr:120 max:181 shoes: Avanti Blade
Blergh.
Another windtrainer session in a hot shed, in roughly 10 minute chunks.
Felt harder than it should have.
Must try to dig out what gears I used to ride in a few intervals sessions, to measure my comparative rubishness if nothing else.
HR trace is utter garbage.
Another windtrainer session in a hot shed, in roughly 10 minute chunks.
Felt harder than it should have.
Must try to dig out what gears I used to ride in a few intervals sessions, to measure my comparative rubishness if nothing else.
HR trace is utter garbage.