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Training Log Archive: fletch

In the 1 days ending Mar 27, 2019:


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Wednesday Mar 27, 2019 #

Note
(sick)

Have a cold and hurt my foot playing 5 minutes of volleyball in my dress shoes.
Sore foot is probably a good thing as it removes the temptation to be really stupid and exercise while I’m sick. RHR is quite elevated (but heart rhythm is fine)

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