Training Log Archive: fletchIn the 1 days ending Jul 19, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jul 19, 2019 #
3 PM
Zwift warm up/down 5:39 [3] 2.52 km (2:15 / km) +8m 2:13 / km
shoes: Avanti Blade
Zwift 1:10:36 [4] 42.9 km (1:39 / km) +187m 1:37 / km
shoes: Avanti Blade
First ride in far too long. Tried not to cook myself early, other than a couple of sprints to leapfrog groups before the gaps got too big.
At about 50 minutes, I got the wobbles and was reduced to a gentle roll to the finish. Couldn’t even get out of the saddle to get up the tiniest little bump. Shattered afterwards. Depressing.
At about 50 minutes, I got the wobbles and was reduced to a gentle roll to the finish. Couldn’t even get out of the saddle to get up the tiniest little bump. Shattered afterwards. Depressing.