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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fletch

In the 1 days ending Jan 21, 2020:

activity # timemileskm+m
  Zwift1 58:38 18.91(3:06) 30.43(1:56) 759
  Total1 58:38 18.91(3:06) 30.43(1:56) 759

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Tu

Tuesday Jan 21, 2020 #

6 AM

Zwift 58:38 [3] 30.43 km (1:56 / km) +759m 1:43 / km
shoes: Avanti Blade

Another ride...

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