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Training Log Archive: fletch

In the 7 days ending Oct 16:

activity # timemileskm+m
  run6 3:09:36 23.77(7:59) 38.25(4:57)
  Total6 3:09:36 23.77(7:59) 38.25(4:57)

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Sunday Oct 16 #


A disappointing end to my Runtober attempt. Didn't get out of bed in the morning, thinking I would use the run to break up some work stuff in the afternoon.

Forgot that I had to take the kids to a singing performance after lunch.

Have just finished my job application at 10pm and still need to do exam marking (to hand back at 8:40am tomorrow).

Think I've done my dash (and heading out at 11:30pm just to keep the streak alive is probably counterproductive).

Saturday Oct 15 #

1 PM

run 32:48 [3] 6.5 km (5:03 / km)
shoes: roclite 285

Round the MTB trail. Nice day for it.

Friday Oct 14 #

5 PM

run 31:30 [3] 6.4 km (4:55 / km)
shoes: Brooks Glycerin 13

Running in daylight again. Felt alright. 2 weeks down. Still not sure about job.

Thursday Oct 13 #

7 PM

run 31:30 [2] 6.15 km (5:07 / km)
shoes: Brooks Glycerin 13

Staggeringly uninspired run after a poo day at work. Roll on the weekend.

Do I really want to apply for a deputy principal position... still unconvinced.

Wednesday Oct 12 #

7 PM

run 32:40 [2] 6.4 km (5:06 / km)
shoes: Brooks Glycerin 13

Was so up for this one that I didn't even bother changing out of my work clothes. Wasn't too terrible once I was going. Had mercifully cooled down quite a lot from the peak of 37 earlier in the day.

Running was not as fun as helping supervise a canoeing lesson during the afternoon.

Tuesday Oct 11 #

5 PM

run 30:11 [3] 6.3 km (4:47 / km)
shoes: Wave Rider 17 Pink 2

Not really feeling it this afternoon, legs and shoulders a bit sore from doing a circuit with year 7's yesterday. Got moving alright though and right knee was good.

Monday Oct 10 #

6 PM

run 30:57 [3] 6.5 km (4:46 / km)
shoes: Wave Rider 17 Pink 2

Squeezed in a quick run just before dinner/dark. Felt like I started a bit quicker, mainly because the wind wa freezing. Of course I might just have been imagining it - distance is again a rough estimate.

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