Training Log Archive: fletchIn the 7 days ending Jul 15, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jul 15, 2019 #
8 AM
run 43:27 8.43 km (5:09 / km) +190m 4:38 / km
ahr:150 max:174 shoes: Saucony Freedom ISO
Run before heading home. Had a play on Mt Clarence/Mt Adelaide, but didn’t get to the trails I wanted to due to time restrictions. Would have been easier if I had a decent map, but couldn’t find one.
Albany was great, even though we didn’t get to half the stuff that we wanted to see. I could totally imagine living there. If I’d finished the school term the way I went thru most of it, the offers of lining up a job interview may have been hard to resist.
Albany was great, even though we didn’t get to half the stuff that we wanted to see. I could totally imagine living there. If I’d finished the school term the way I went thru most of it, the offers of lining up a job interview may have been hard to resist.
Saturday Jul 13, 2019 #
5 PM
run 31:51 6.53 km (4:53 / km)
ahr:139 max:160 shoes: Saucony Freedom ISO
First run in 3 weeks, during family holidays. Out along Middleton beach, back along the bike path in fading light.
Felt surprisingly good.
Was in Albany for 4 days, staying 209m from Middleton beach. Mid-winter, weather was fantastic. Barely a wave in sight and never windy. Can’t believe this is the same place we were struggling to paddle and snapped 2 surf skis!
Felt surprisingly good.
Was in Albany for 4 days, staying 209m from Middleton beach. Mid-winter, weather was fantastic. Barely a wave in sight and never windy. Can’t believe this is the same place we were struggling to paddle and snapped 2 surf skis!