In the 7 days ending Jun 21, 2020:
run 20:43 intensity: (7 @1) + (16:41 @2) + (3:55 @3) 4.04 km (5:08 / km) ahr:133 max:158 shoes: Brooks Adrenaline 20
run 21:24 intensity: (18 @1) + (14:39 @2) + (6:23 @3) + (4 @4) 4.23 km (5:04 / km) +15m 4:59 / km ahr:135 max:163 shoes: Brooks Adrenaline 20
« Earlier | Later »