Training Log Archive: Warti

In the 1 days ending Aug 20, 2017:

activity

time

miles

Triathlon/Duathlon

1:01:53

18.42

(3:22)

29.64

(2:05)

warmup/cooldown

21:30

2.27

(9:29)

3.65

(5:53)

Schwimmen/Aquajogging

4:00

Total

1:27:23

20.69

33.29

1:27

0:00

warmup/cooldown 21:30 [1] 3.65 km (5:53 / km)

Schwimmen/Aquajogging (Schwimmen) 4:00 [2]

Triathlon/Duathlon race 1:01:53 [4] 29.64 km (2:05 / km)

Thermentriathlon in Fürstenfeld, 5. Platz gesamt