Training Log Archive: WartiIn the 1 days ending Aug 25, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Aug 25, 2017 #
8 AM
Crosstrainer 10:00 [1]
Strength 10:00 [4]
Lat, Butterfly, Schulterdrücken, Rudern - letztes Krafttraining vor Sonntag
Cycling/Hometrainer 10:00 [1]
9 AM
Strength 29:00 [3]
Rumpfstabi
6 PM
Cycling/Hometrainer (Zeitfahrer) 46:00 [1] 26.48 km (1:44 / km)
letzte Justierungen am Zeitfahrer