In the 1 days ending Feb 1, 2018:
easy jog 23:20 [1] 4.01 km (5:49 / km) +15m 5:43 / km
warmup/cooldown 33:00 [1] 5.78 km (5:43 / km) +30m 5:34 / km
Intervals 29:14 [4] 5.3 km (5:31 / km) +10m 5:28 / km
« Earlier | Later »