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Training Log Archive: Warti

In the 1 days ending Jun 18:

activity # timemileskm+m
  Strength1 1:00:00
  easy jog1 56:45 6.87(8:16) 11.05(5:08) 260
  Cycling/Hometrainer1 20:00
  Total2 2:16:45 6.87 11.05 260

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2:16
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Tu

Tuesday Jun 18 #

10 AM

easy jog 56:45 [1] 11.05 km (5:08 / km) +260m 4:36 / km
shoes: Nimbus 23

mit Christoph
5 PM

Cycling/Hometrainer 20:00 [1]

Strength 1:00:00 [3]

1.000er Training mit Niki und Anna

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