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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Orienteering competition1 43:24 3.51(12:22) 5.65(7:41) 340
  warmup/cooldown1 20:00 1.94(10:17) 3.13(6:23) 80
  Total1 1:03:24 5.46(11:37) 8.78(7:13) 420

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Sa

Saturday Jul 27, 2019 #

warmup/cooldown 20:00 [1] 3.13 km (6:23 / km) +80m 5:40 / km
shoes: Acceleritas alt

Orienteering competition race 43:24 [4] 5.65 km (7:41 / km) +340m 5:54 / km
shoes: Acceleritas alt

4. Etappe Bohemia 5days

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