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Training Log Archive: Warti

In the 1 days ending Aug 18:

activity # timemileskm+m
  Cycling/Hometrainer1 2:02:10 39.54(3:05) 63.64(1:55) 615
  easy jog1 29:40 3.66(8:06) 5.89(5:02) 75
  Total2 2:31:50 43.2(3:31) 69.53(2:11) 690

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Su

Sunday Aug 18 #

9 AM

easy jog 29:40 [1] 5.89 km (5:02 / km) +75m 4:44 / km
shoes: Nimbus 23

Morning jog
6 PM

Cycling/Hometrainer (Rennrad) 2:02:10 [2] 63.64 km (1:55 / km) +615m 1:50 / km

Haslach-Neumarkt-Mattsee-Obertrum-Salzburg-Eugendorf-Fischtaging

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