warmup/cooldown 24:20 [1] 3.08 km (7:54 / km) +205m 5:56 / km
shoes: VJ Panther
Orienteering Training 2:15 [1] 0.22 km (10:14 / km) +10m 8:20 / km
shoes: VJ Panther
Orienteering competition race 1:42:12 [4] 12.48 km (8:11 / km) +610m 6:35 / km
shoes: VJ Panther
ÖSTM Langdistanz auf der Seetaler Alpe