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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 1 days ending Sep 15, 2019:

activity # timemileskm+m
  Orienteering competition1 1:42:12 7.75(13:11) 12.48(8:11) 610
  warmup/cooldown1 24:20 1.91(12:43) 3.08(7:54) 205
  Orienteering Training1 2:15 0.14(16:28) 0.22(10:14) 10
  Total1 2:08:47 9.81(13:08) 15.78(8:10) 825

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Su

Sunday Sep 15, 2019 #

warmup/cooldown 24:20 [1] 3.08 km (7:54 / km) +205m 5:56 / km
shoes: VJ Panther

Orienteering Training 2:15 [1] 0.22 km (10:14 / km) +10m 8:20 / km
shoes: VJ Panther

Orienteering competition race 1:42:12 [4] 12.48 km (8:11 / km) +610m 6:35 / km
shoes: VJ Panther

ÖSTM Langdistanz auf der Seetaler Alpe

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