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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 1 days ending Jun 5, 2021:

activity # timemileskm+m
  Orienteering competition1 1:21:57 8.94(9:10) 14.38(5:42) 110
  warmup/cooldown1 8:55 0.97(9:12) 1.56(5:43) 10
  Total1 1:30:52 9.9(9:10) 15.94(5:42) 120

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Sa

Saturday Jun 5, 2021 #

warmup/cooldown 5:25 [1] 1.01 km (5:22 / km) +10m 5:07 / km
shoes: INOV X-Talon orange

EL

Orienteering competition race 1:21:57 [4] 14.38 km (5:42 / km) +110m 5:29 / km
shoes: INOV X-Talon orange

2. AC Langdistanz, Hainersdorf (Stmk)

warmup/cooldown 3:30 [1] 0.55 km (6:22 / km)
shoes: INOV X-Talon orange

AL

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