Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 7 days ending Jan 1, 2017:

activity # timemileskm+m
  Cycling/Hometrainer1 1:00:00
  easy jog1 49:15 7.0(7:02) 11.27(4:22) 120
  Strength1 14:30
  Total2 2:03:45 7.0 11.27 120

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 1, 2017 #

Note
(sick) (rest day)

So beginnt also das neue Jahr 2017...

Saturday Dec 31, 2016 #

Note
(sick) (rest day)

Friday Dec 30, 2016 #

Note
(sick) (rest day)

Thursday Dec 29, 2016 #

Note
(sick) (rest day)

Wednesday Dec 28, 2016 #

Note
(sick) (rest day)

Heute gehts schon deutlich besser!

Tuesday Dec 27, 2016 #

10 AM

easy jog 49:15 [1] 11.27 km (4:22 / km) +120m 4:09 / km

3-Eichen-Runde

Strength 14:30 [3]

Rumpfstabi
12 PM

Note
(sick) (rest day)

Während dem Essen plötzlich total müde geworden... bissl kopfweh, schwere augenlider; ganzen NM gschlafen

Monday Dec 26, 2016 #

9 AM

Cycling/Hometrainer 1:00:00 [2]

Richtig! - Wir fahren wieder essen :D =)

« Earlier | Later »