Training Log Archive: WartiIn the 7 days ending May 10, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 10, 2020 #
Longjog 3:05:45 [2] 24.4 km (7:37 / km) +1550m 5:47 / km
shoes: Nimbus 18 blau
Lange Einheit mit Benni - richtig leiwand!!
Saturday May 9, 2020 #
Cycling/Hometrainer (MTB) 1:01:00 [1] 20.24 km (3:01 / km) +155m 2:54 / km
MTB Outdoor 2020 #2
Friday May 8, 2020 #
Note
(rest day)
Zählt 3h Rasen mähen als Training? :D
Thursday May 7, 2020 #
easy jog 52:00 [1] 10.8 km (4:49 / km) +35m 4:44 / km
shoes: Nimbus 18 blau
von WN heim
Wednesday May 6, 2020 #
easy jog 33:00 [1] 6.03 km (5:28 / km) +20m 5:23 / km
shoes: Nimbus 18 blau
Tuesday May 5, 2020 #
Note
(rest day)
Inkl. Massage - wie fein =)
Monday May 4, 2020 #
Cycling/Hometrainer (Rolle) 1:00:00 [1]
NP 165 Watt