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Training Log Archive: Tooms

In the 1 days ending Apr 19, 2009:

activity # timemileskm+m
  Multisport1 1:35:34 19.11(5:00) 30.75(3:06)
  Total1 1:35:34 19.11(5:00) 30.75(3:06)

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Su

Sunday Apr 19, 2009 #

Multisport 1:35:34 intensity: (5:34 @3) + (1:20:00 @4) + (10:00 @5) 30.75 km (3:06 / km)

C • airconditioner noise... 3

Men - Splits

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