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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Road Bike1 1:24:00 24.85(17.8/h) 40.0(28.6/h)
  MTB1 50:00 3.73(4.5/h) 6.0(7.2/h)
  Total2 2:14:00 28.58(4:41) 46.0(2:55)

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Sa

Saturday Feb 18, 2017 #

Road Bike 1:24:00 [3] 40.0 km (28.6 kph)
shoes: Roadie, Scott R3

12 PM

MTB 50:00 [2] 6.0 km (7.2 kph)
shoes: MTB Trek Fuel Ex8

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