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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 1 days ending Dec 1, 2019:

activity # timemileskm+m
  Road Bike2 2:45:00 48.9 78.7
  Total2 2:45:00 48.9 78.7

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Su

Sunday Dec 1, 2019 #

Road Bike 1:55:00 [3] 55.0 km (28.7 kph)
shoes: Roadie, Giant Advanced Pro

8 PM

Road Bike (Zwift) 40:00 [4] 23.7 km (35.6 kph)
shoes: Roadie, Scott R3

Road Bike warm up/down 10:00 [3]
shoes: Roadie, Scott R3

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