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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 7 days ending Feb 4:

activity # timemileskm+m
  Road Bike4 4:43:00 82.02 132.0
  Running1 30:00 3.42(8:47) 5.5(5:27)
  Total5 5:13:00 85.44 137.5

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MoTuWeThFrSaSu

Sunday Feb 4 #

6 PM

Road Bike (Zwift) 1:02:00 [4] 40.0 km (38.7 kph)
shoes: Bike, Scott R3

Friday Feb 2 #

8 PM

Road Bike (Zwift) 1:12:00 [4] 45.0 km (37.5 kph)
shoes: Bike, Scott R3

Wednesday Jan 31 #

7 PM

Road Bike (Zwiftvrace) 1:14:00 [4] 47.0 km (38.1 kph)
shoes: Bike, Scott R3

Tuesday Jan 30 #

7 PM

Running 30:00 [3] 5.5 km (5:27 / km)
shoes: ASICS - Fuji Attack 3

Monday Jan 29 #

Road Bike (Zwift) 1:15:00 [3]
shoes: Bike, Scott R3

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