Training Log Archive: ToomsIn the 7 days ending Jan 20, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 20, 2019 #
11 AM
Road Bike (Zwift Stage 6) 1:40:00 [4]
shoes: Roadie, Scott R3
Friday Jan 18, 2019 #
8 PM
Road Bike race (Zwift) 1:00:00 [4] 40.0 km (40.0 kph)
shoes: Roadie, Scott R3
Tuesday Jan 15, 2019 #
7 PM
Road Bike (Zwift Stage 5) 1:15:00 [4] 50.0 km (40.0 kph)
shoes: Roadie, Scott R3
Monday Jan 14, 2019 #
Road Bike (Zwift) 1:00:00 [3]
shoes: Roadie, Scott R3
9 AM
Running 30:00 [2] 5.0 km (6:00 / km)
shoes: ASICS Kayano (bronze)