Training Log Archive: ToomsIn the 7 days ending Mar 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 24, 2019 #
11 AM
Orienteering 23:00 [4] 3.5 km (6:34 / km)
shoes: ASICS - Fuji Attack 3
Wednesday Mar 20, 2019 #
9 AM
Running intervals 48:00 [3] 8.5 km (5:39 / km)
shoes: ASICS - Fuji Attack 3
Tuesday Mar 19, 2019 #
8 PM
Road Bike 1:45:00 [3] 30.0 km (17.1 kph)
shoes: Roadie, Scott R3
Monday Mar 18, 2019 #
10 AM
Running 46:43 [1] 7.4 km (6:19 / km)
shoes: ASICS - Fuji Attack 3