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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 7 days ending Apr 14:

activity # timemileskm+m
  Running2 2:26:00 15.84(9:13) 25.5(5:44)
  Road Bike2 1:49:00
  Total4 4:15:00 15.84 25.5

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MoTuWeThFrSaSu

Sunday Apr 14 #

6 AM

Running 1:31:00 [3] 15.4 km (5:55 / km)
shoes: ASICS - Fuji Attack 3

4 PM

Road Bike (Zwift race) 54:00 [4]
shoes: Bike, Scott R3

Wednesday Apr 10 #

10 AM

Running 55:00 [3] 10.1 km (5:27 / km)
shoes: ASICS - Fuji Attack 3

Monday Apr 8 #

6 PM

Road Bike (Zwift race) 55:00 [4]
shoes: Bike, Scott R3

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