Training Log Archive: ToomsIn the 7 days ending Apr 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 5, 2020 #
Running 30:00 [3] 5.5 km (5:27 / km)
shoes: ASICS Kayano (dark)
3 PM
Road Bike (Zwift Haute) 2:47:00
shoes: Roadie, Scott R3
Saturday Apr 4, 2020 #
3 PM
Road Bike 1:50:00 [2] 27.0 km (14.7 kph) +1100m
shoes: Roadie, Scott R3
Friday Apr 3, 2020 #
5 PM
Road Bike 31:00 [1]
shoes: Roadie, Scott R3
9 PM
Road Bike (Zwift 3 Sisters) 1:34:27 [2] 49.0 km (31.1 kph) +900m
shoes: Roadie, Scott R3
Thursday Apr 2, 2020 #
4 PM
Running 55:00
shoes: X-Talon 235
Wednesday Apr 1, 2020 #
12 PM
Road Bike (Zwift) 1:15:00 [2]
shoes: Roadie, Scott R3
Tuesday Mar 31, 2020 #
4 PM
Running 36:00 [1]
shoes: ASICS Kayano (dark)
Monday Mar 30, 2020 #
7 PM
Road Bike (Zwift) 1:30:00 [3]
shoes: Roadie, Scott R3