Training Log Archive: JodieS

In the 7 days ending Mar 17, 2007:

activity

time

miles

Hike/Walk

2:00:00

Run

55:00

3.11

5.0

Pilates

30:00

Total

3:25:00

3.11

5.0

2:30

0:00

Run 30:00 [3]
shoes: Salomon pink and white

run with Amanda and Shannon from Amanda's place. Sunny and warm.

Pilates (video) 30:00 [3]

Hike/Walk 2:00:00 [2]

walk out mable lake trail with the dogs. A beautiful day!

Run 25:00 [3] 5.0 km (5:00 / km)
shoes: Salomon pink and white

first exercise since leaving South Africa 10 days ago (except my daily hour dog walks), felt great to be doing something even in the rain