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Training Log Archive: JodieS

In the 7 days ending May 5, 2007:

activity # timemileskm+m
  Canoe1 4:00:00
  Mountain Biking3 3:45:00
  Pilates2 2:00:00
  Run1 29:00 3.42(8:29) 5.5(5:16)
  Total5 10:14:00 3.42 5.5

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Saturday May 5, 2007 #

Run 29:00 [3] 5.5 km (5:16 / km)
shoes: Salomon pink and white

Pinder plus extension with dogs

Mountain Biking 1:45:00 [3]

trout lake loop

Thursday May 3, 2007 #

Pilates 1:00:00 [4]

another circuit class - never do two back to back!

Wednesday May 2, 2007 #

Pilates 1:00:00 [4]

killer circuit class

Mountain Biking 1:00:00 [3]

rode the crystal, made the rock

Tuesday May 1, 2007 #

Mountain Biking 1:00:00 [3]

rode crystal

Sunday Apr 29, 2007 #

Canoe 4:00:00 [3]

Canoed the Goulais from searchmont to Kirby's Corner.

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