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Training Log Archive: JodieS

In the 7 days ending May 26, 2007:

activity # timemileskm+m
  Bike2 2:00:00 29.83(4:01) 48.0(2:30)
  Run2 1:31:05 10.56(8:37) 17.0(5:21)
  Mountain Biking1 1:00:00
  Pilates1 1:00:00
  Total5 5:31:05 40.39 65.0

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SuMoTuWeThFrSa

Saturday May 26, 2007 #

Run 1:04:00 [3] 12.0 km (5:20 / km)
shoes: New Balance

run red pine with trish, first long run of the year, felt really great, it's so much better starting from her parent's place!

Friday May 25, 2007 #

Bike (road) 1:00:00 [3] 24.0 km (2:30 / km)

rode to work

Thursday May 24, 2007 #

Pilates 1:00:00 [4]

Wednesday May 23, 2007 #

Mountain Biking 1:00:00 [3]

Crystal with steve and paul, fast ride as the mosqitos were bad, touch down on rock, otherwise clean ride

Bike (road) 1:00:00 [3] 24.0 km (2:30 / km)

rode to work

Tuesday May 22, 2007 #

Run 27:05 [3] 5.0 km (5:25 / km)
shoes: New Balance

red pine with sarah and the dogs - dogs slowed us down considerably

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