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Training Log Archive: revy

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Bike1 2:30:00 14.91(6.0/h) 24.0(9.6/h) 900
  Total1 2:30:00 14.91(10:04) 24.0(6:15) 900

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Fr

Friday Sep 30, 2016 #

3 PM

Bike 2:30:00 [3] 24.0 km (9.6 kph) +900m

Good solo ride in Squamish. Was surprised by the amount of climbing I accumulated as it didn't feel like that much. I think a lot of the climbs were quite nice grade which helps (and my legs felt pretty fresh and energetic). Nice dry conditions made the technical rock slabs a lot easier than on our last visit here. Cleaned all of Credit Line for instance. Loop included Rupert-Credit Line-CSHM-Wonderland-Entrails-Rollercoaster. Nice to check out some new trails though the repeats were probably the best ones. CSHM has a couple lines that were maybe doable by me but not solo. Wonderland was just OK though fine to use if you want to avoid the highway. Entrails was great although missed a couple of the rock slabs - you kind of have to know where the main line goes otherwise suddenly you've taken the alternate line by accident.

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